Taking the first step towards seeking help can be daunting, but you don't have to navigate it alone. Whether you've been grappling with your mental health for years or facing recent challenges, I'm here to support you on your journey towards healing and growth.
With a person-centered approach, I meet you where you are in life, tailoring my interventions to your unique needs and circumstances. I believe in the power of evidence-based techniques, including Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), and Internal Family Systems (IFS), to facilitate self-awareness and foster healing from the inside out.
In my practice, I have a special passion for working with individuals facing perinatal and/or neurodivergent challenges. Drawing from my personal experiences as a mother with ADHD, I understand the unique complexities of these journeys. However, I am not limited to this population, and I am here to support anyone seeking guidance and understanding. In a world that often fails to accommodate diverse identities and experiences, I provide validation and help clients build resilience in navigating societal norms and expectations.
As an Associate Clinical Licensed Social Worker, I am deeply committed to creating a safe and nurturing space for reflection and processing. Your journey is unique, and I am honored to accompany you as you explore the possibilities for growth and transformation.
License: North Carolina / P017582
Certificate: North Carolina Social Work Board / 2021
School: Edinboro University - Master of Social Work - 2020; Kansas State University - Bachelor of Science - Human Services & Family Studies - 2008